Expert advices on how often you should change your underwear
Expert advices on how often you should change your underwear
It’s a question that’s probably on everyone’s mind: “How often should I change my underwear?” T“How often should I change my underwear?”he answer is “at least every day”, but some dermatologists have some surprising recommendations.
The length of time you can wear underwear depends on a few things, including the type of pants you’re wearing, what’s inside your pants and whether you’re sweating.
Let’s start with the type of pants. If you wear loose-fitting men’s underwear, such as boxers, you may be able to wear them for longer.
According to a poll taken in June 2023 by Newsweek, 47% of people said they wouldn’t wear the same underwear more than once in a day.
“If you’re in a situation where you don’t do much activity and don’t sweat a lot, changing your underwear every other day might be okay,” said dermatologist Dr. Archit Agarwal.
Wearing your underwear more than once in a day can increase the risk of developing certain skin problems, according to Sarah Roberts, a licensed skin care specialist.
“Both men and women run the risk of skin irritation and rashes, as well as exacerbating pre-existing conditions like eczema and psoriasis,” she said. The reason for this is the friction and moisture that gets trapped in your underwear.
Men’s undergarments, such as boxers, can last longer than more loose-fitting pants, but that doesn’t mean you should wear them all the time.
“Even if a man’s boxer touches the skin less often than a woman’s, it still carries risks, especially when worn repeatedly without washing,” said Roberts.
If you have vaginal problems, such as yeast infections or bacterial vaginosis, you’ll need to change your underwear more often than once a day.
If you’re menstruating or have significant vaginal discharge, you should also consider changing your underwear more often.
Exercise and the climate can also play a role in how often you change your underwear.
When you work out at the gym, you're going to become a little sweaty, not to mention the friction.
"Those engaged in intense physical activities or who sweat heavily should change underwear more frequently," dermatologist Dr. Hannah Kopelman advises.
Finally, if you reside in a hot or humid region, you may experience the same impact.
Dr. Kopelman went on to say, "In hot and humid climates, changing underwear even more than once a day might be necessary to maintain good hygiene."
There's no indication on whether wearing them inside out, back to front, and inside out again makes a difference.
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